Are you inactive and up for a challenge?
Are you currently inactive or know someone who is either through choice or as a result of a health condition? Here’s a great challenge for adults living in Suffolk doing less than 30 minutes moderate to vigorous physical activity per week. Join the Great East Swim Outreach Programme, train regularly at Crown Pools, Ipswich or Haverhill Leisure Centre and complete a mile or half mile at the Great East Swim in June 2019. Visit Suffolk Sport, https://www.suffolksport.com/greateastswim to find out about the programme and the criteria for joining.
The Great East Swim is a mass participation event that takes place annually at Alton Water near Ipswich. Participants swim distances between ½ mile and 10 kilometres. To find out more about the Great East Swim check out: https://www.greatrun.org/great-swim/great-east-swim
Come and join us!