As the series enters its summer break, Mark & James leave you with some tips on how to retrain your brain and how it engages with language. The way you speak to your teams, and yourself is key to your success!

We are looking to attract some people who would like to feature in SCC Work and Skills resource. This resource is produced by The Skills Team and is sent to all Suffolk secondary schools and colleges for them to use with students in order to inform them about potential opportunities in the area. We want people who are passionate about their work to be featured as case studies.

Three partners from Ashtons Legal have been ranked Band 1 in their disciplines within the Chamber and Partners High Net Worth Guide 2022.

Cambridge-based marketplace amp, a specialist FMCG Amazon agency focusing on grocery, health & hygiene, pets & homewares, has grown its Content Department with the appointment of two new team members. The appointments are part of the agency’s long-term expansion plans, with the newly created positions resulting from significant client growth and new business wins.

You are owed thousands of pounds and face a real struggle to survive due to one bad contract and one personality you could do without…sound familiar? So, what do you do? Typically, if you are not facing fabricated contra charges you will be asked to substantiate your account, even when you think you have done so!

The Haverhill-based Group have enjoyed a super-busy start to 2022 – and there’s still a lot more to come for the Suffolk controlled environment construction specialists

Susannah is a member of the global business coaching platform, Mindshop, and back in 2021 received the coveted Value to Others award for European advisors. Mark describes her as the motivational map ‘Yoda’!

Greg gives us a lesson in self-care and lets us in on what it takes to ‘make it’ at Olympic-level sport, the process of performing well under pressure, how to focus on yourself, and what we can all learn from the coaches who train top level athletes.

Ashtons Franchise Consulting (AFC) has expanded and strengthened its team with the appointment of franchise consultant Rob Hall.

Suffolk-based cleanroom construction company gifts £50,000 laboratory van for critical PCR testing