Making changes such as stopping smoking, improving diet, increasing physical activity, losing weight and reducing alcohol consumption can help people to reduce their risk of poor health significantly.
Feel Good Suffolk is a new way to support people in Suffolk to improve their health and wellbeing. Advisors can help you to stop smoking, manage your weight and be more active. There are also lots of useful tips, advice and resources on the Feel Good Suffolk website.
See more using the drop down menu links on the left